Ownership Submission
FORM 4
Check this box if no longer subject to Section 16. Form 4 or Form 5 obligations may continue. See Instruction 1(b).
UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549

STATEMENT OF CHANGES IN BENEFICIAL OWNERSHIP OF SECURITIES

Filed pursuant to Section 16(a) of the Securities Exchange Act of 1934, Section 17(a) of the Public Utility Holding Company Act of 1935 or Section 30(h) of the Investment Company Act of 1940
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(Print or Type Responses)
1. Name and Address of Reporting Person *
SIMONE THOMAS B
  2. Issuer Name and Ticker or Trading Symbol
UNITED NATURAL FOODS INC [UNFI]
5. Relationship of Reporting Person(s) to Issuer
(Check all applicable)
__X__ Director _____ 10% Owner
_____ Officer (give title below) _____ Other (specify below)
(Last)
(First)
(Middle)
313 IRON HORSE WAY
3. Date of Earliest Transaction (Month/Day/Year)
06/15/2010
(Street)

PROVIDENCE, RI 02908
4. If Amendment, Date Original Filed(Month/Day/Year)
6. Individual or Joint/Group Filing(Check Applicable Line)
_X_ Form filed by One Reporting Person
___ Form filed by More than One Reporting Person
(City)
(State)
(Zip)
Table I - Non-Derivative Securities Acquired, Disposed of, or Beneficially Owned
1.Title of Security
(Instr. 3)
2. Transaction Date (Month/Day/Year) 2A. Deemed Execution Date, if any (Month/Day/Year) 3. Transaction Code
(Instr. 8)
4. Securities Acquired (A) or Disposed of (D)
(Instr. 3, 4 and 5)
5. Amount of Securities Beneficially Owned Following Reported Transaction(s)
(Instr. 3 and 4)
6. Ownership Form: Direct (D) or Indirect (I)
(Instr. 4)
7. Nature of Indirect Beneficial Ownership
(Instr. 4)
Code V Amount (A) or (D) Price
Common Stock 12/16/2009   G(4) V 7,600 D $ 0 22,400 I See footnote (1)
Common Stock 12/31/2009   G(4) V 400 D $ 0 22,000 I See footnote (1)
Common Stock 06/15/2010   S   20,000 D $ 32.8334 (3) 2,000 I See footnote (1)
Common Stock 06/15/2010   M   40,000 A $ 12.55 49,000 D  
Common Stock 06/15/2010   M   40,000 A $ 18.655 89,000 D  
Common Stock 06/15/2010   S   80,000 D $ 32.9821 (2) 9,000 D  

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Table II - Derivative Securities Acquired, Disposed of, or Beneficially Owned
(e.g., puts, calls, warrants, options, convertible securities)
1. Title of Derivative Security
(Instr. 3)
2. Conversion or Exercise Price of Derivative Security 3. Transaction Date (Month/Day/Year) 3A. Deemed Execution Date, if any (Month/Day/Year) 4. Transaction Code
(Instr. 8)
5. Number of Derivative Securities Acquired (A) or Disposed of (D)
(Instr. 3, 4, and 5)
6. Date Exercisable and Expiration Date
(Month/Day/Year)
7. Title and Amount of Underlying Securities
(Instr. 3 and 4)
8. Price of Derivative Security
(Instr. 5)
9. Number of Derivative Securities Beneficially Owned Following Reported Transaction(s)
(Instr. 4)
10. Ownership Form of Derivative Security: Direct (D) or Indirect (I)
(Instr. 4)
11. Nature of Indirect Beneficial Ownership
(Instr. 4)
Code V (A) (D) Date Exercisable Expiration Date Title Amount or Number of Shares
Employee Stock Option (right to buy) $ 12.55 06/15/2010   M     40,000 12/03/2004 12/03/2012 Common Stock 40,000 $ 0 0 D  
Employee Stock Option (right to buy) $ 18.655 06/15/2010   M     40,000 12/03/2005 12/03/2013 Common Stock 40,000 $ 0 0 D  

Reporting Owners

Reporting Owner Name / Address Relationships
 Director  10% Owner  Officer  Other
SIMONE THOMAS B
313 IRON HORSE WAY
PROVIDENCE, RI 02908
  X      

Signatures

 Lisa N'Chonon, Power-of-Attorney, in fact   06/17/2010
**Signature of Reporting Person Date

Explanation of Responses:

* If the form is filed by more than one reporting person, see Instruction 4(b)(v).
** Intentional misstatements or omissions of facts constitute Federal Criminal Violations. See 18 U.S.C. 1001 and 15 U.S.C. 78ff(a).
(1) Shares held by the Thomas B. Simone and Shirley A. Simone 1990 Family Trust Agreemeent.
(2) The transaction price listed is a weighted average. Actual sale prices for these dispositions ranged from $32.9100 to $33.2000.
(3) The transaction price listed is a weighted average. Actual sale prices for these dispositions ranged from $32.6600 to $33.0850.
(4) Shares were transferred as gifts to several family members of Mr. Simone.

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