"Winning in the Women’s Health category and being recognized as a Distinguished Favorite for Pregnancy and Childbirth is an incredible honor," said Dr. Lau. "The awards validate the work I’ve put into Postpartum 30 and reaffirm the importance of giving mothers the tools they need to thrive after giving birth."
The NYC Big Book Award has become a beacon for literary talent worldwide, showcasing diverse voices and stories.
Why Postpartum 30 Stands Out
Postpartum 30 is an ultimate guide designed to help mothers deal with the postpartum period, which many have found quite overwhelming. With over a decade of experience in healthcare, public health, and wellness coaching, Dr. Lau blends modern care and conventional practices to provide holistic support for new mothers.
“What drives me is providing a pathway for mothers to thrive in the postpartum period, instead of merely surviving,” Dr. Lau said.
In Postpartum 30, she integrates various resources, including dietary recommendations, stress-management techniques, and mindful practices, making the book a well-rounded guide that mothers trust. Readers find the book relatable due to its real-life advice that doesn’t overwhelm but rather encourages and uplifts.
"I wanted to create something that truly allows mothers to take control of their health after childbirth," said Dr. Lau.
"Receiving this award is an honor, but the real reward is hearing from mothers who have benefitted from the book. Knowing the book is making a difference means the most.”
Celebrating Global Talent at the NYC Big Book Awards
The NYC Big Book Award recognizes literary talent from across the world, giving equal recognition to major publishing houses and independent authors. On that level playing field, books are judged for their originality, and contribution to their respective fields.
“Dr. Lau’s Postpartum 30 stood out for its thoughtful, holistic approach to postpartum care,” said an NYC Big Book Award spokesperson.
“Her book is a powerful resource for women seeking to prioritize their health and well-being after childbirth. We are proud to recognize her contribution to women’s health and family wellness.”
About Dr. Kristal Lau
Dr. Kristal Lau is a leading postpartum wellness coach. Through her work, she helps mothers recover from childbirth and build sustainable, healthy lifestyles that support their families.
Dr. Lau combines science-based advice with real-world solutions to empower mothers to take control of their well-being. Her mission is to provide compassionate, science-backed support that goes beyond physical healing, addressing the emotional and mental aspects of postpartum recovery.
Media Contact
Company Name: Bridges In Health
Contact Person: Kristal Lau
Email: Send Email
Phone: 0791384256
City: Paris
Country: France
Website: https://www.bridgesinhealth.com/
