If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and 50's

SAN FRANCISCO, CA / ACCESSWIRE / December 18, 2024 / Menopause often leads to hormonal shifts that slow metabolism, increase fat storage, and make weight management difficult, especially for women over 50.

Over-the-counter (OTC) weight loss supplements can help address these challenges by boosting metabolism, reducing appetite, and promoting fat breakdown.

Supplements like PhenQ and YourBiology Gut+ support weight loss while also helping with common menopausal symptoms such as hot flashes and mood swings.

Combined with lifestyle changes like regular exercise and a balanced diet, over the counter supplements can make managing menopausal weight gain more achievable.

Choosing the right OTC supplement can support weight control and improve overall health during this stage of life.

We rate PhenQ as the best supplement for menopause weight gain because it attacks the problem from 5 angles, each one addressing the specific challenges women face in their 40s and 50s during hormonal changes. It boosts metabolism so you can burn calories faster.

Top Supplements for Menopause Belly and Fat Loss

These are the 4 most effective brands for tackling weight gain caused by hormonal changes.

1. PhenQ

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Benefits of PhenQ for Older Women Going Through Menopause, Perimenopause, and Post-Menopause

• Boosts Metabolism
  PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to burn calories and manage weight.

• Reduces Appetite
  It curbs cravings and hunger, which can be especially helpful for women experiencing increased appetite due to hormonal changes.

• Supports Energy Levels
  PhenQ increases energy, helping women stay active and combat the fatigue often associated with menopause and aging.

• Targets Stubborn Areas
  It promotes the breakdown of stored body fat, particularly in areas like the belly, where weight tends to accumulate when midlife hormonal changes occur.

• Improves Mood
  PhenQ contains ingredients that support mood balance, helping to reduce irritability and emotional fluctuations common in menopause.

PhenQ is a natural diet pill that has been on the market for over a decade. It is often described as the closest OTC supplement to Phentermine - a prescribed medication for obesity.

It has gained a strong reputation, particularly among women going through menopause. Its clinically studied ingredients help burn fat, prevent new fat cell formation, and suppress appetite.

The key ingredient, a-Lacys Reset, boosts metabolism and increases thermogenesis, helping the body burn more calories.

PhenQ combines several natural ingredients into a single, powerful supplement, making it an appealing choice for women seeking an over-the-counter weight loss solution during menopause.

Customers highly regard PhenQ, and it has a large reorder rate due to its consistent results and effectiveness.

PhenQ suppresses appetite so you don't get those cravings that come with hormonal imbalances. It burns fat in stubborn areas like the belly where weight tends to accumulate during this phase.

PhenQ also gives you energy so you can stay active. And it improves mood so you can regulate those emotional fluctuations caused by hormonal shifts.

It's a total solution for menopause weight management.

2.YourBiology Gut+

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Benefits of YourBiology Gut+ for Older Women

• Improves Digestion
  YourBiology Gut+ supports healthy digestion, reducing bloating and discomfort, which are common during menopause due to hormonal changes.

• Boosts Immune Function
  It strengthens the immune system by promoting a balanced gut microbiome, which is crucial as immunity can weaken with age.

• Supports Weight Management
  The probiotics in YourBiology Gut+ help regulate metabolism, making it easier to manage weight and prevent gaining excess belly fat in the menopausal period.

• Enhances Nutrient Absorption
  A healthy gut improves nutrient absorption, ensuring the body gets essential vitamins and minerals, which is important for overall health in the hormonal adjustment stage.

• Reduces Stress and Anxiety
  By promoting gut health, YourBiology Gut+ helps reduce stress and anxiety, as the gut is closely linked to mood regulation, especially during hormonal shifts.

Yourbiology Gut+ is a targeted supplement designed to address menopause symptoms, including weight gain, bloating, and gut health. It helps improve digestion, balance gut flora, and support clearer skin.

Yourbiology probiotic supplement has gained attention for its ability to help menopausal women lose weight by rebalancing gut bacteria.

It contains clinically proven strains of bacteria that reduce gas, bloating, and other digestive discomforts while boosting metabolism.

All ingredients in Yourbiology Gut+ are natural and work together to support overall health.

Its formula makes it more effective than many store-bought supplements, offering a better solution for women looking to manage weight and improve digestive health in the climacteric phase.

With its unique approach, Yourbiology Gut+ provides a simple and effective way to support the body's needs at the post-menopausal stage and beyond.

3. Capsiplex Trim

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Benefits of Capsiplex Trim for Women Going Through the Change

• Boosts Metabolism
  Capsiplex Trim helps increase metabolic rate, which is important for women experiencing a natural slowdown in metabolism during menopause.

• Enhances Fat Burning
  It promotes the breakdown of stored body fat, particularly in stubborn areas like the belly, where weight gain is common during menopause.

• Controls Appetite
  Capsiplex Trim suppresses cravings and helps manage hunger, making it easier to maintain a balanced diet despite hormonal shifts that can increase appetite.

• Increases Energy
  It boosts energy levels, helping women stay active and combat the fatigue often associated with menopause and aging.

• Supports Muscle Preservation
  Capsiplex Trim helps maintain lean muscle mass, which can decrease with age, ensuring that weight loss focuses on fat reduction rather than muscle loss.

Capsiplex Trim is an effective diet pill for menopausal women because it tackles the specific challenges of this phase.

It boosts metabolism which slows down during menopause making it harder to lose body fat.

Capsiplex Trim also controls appetite reducing cravings that increase during hormonal changes.

It has ingredients like caffeine and plant extracts that support fat burning and energy levels so women can stay active and burn more calories.

Capsiplex Trim also breaks down fat, especially in the belly area. With all these benefits, Capsiplex Trim is a focused solution for women who want to manage their weight when they get older and experience the change while eating well and in balance.

4. CalmLean

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CalmLean for Hormonal Fluctuations

Boosts Metabolism

CalmLean increases metabolism which is important for women going through a natural decline in metabolism during the change so you can burn calories easier.

Reduces Fat

CalmLean breaks down stored body fat especially in stubborn areas like the belly where fat tends to accumulate during hormonal fluctuations.

Controls Hunger

It controls hunger by reducing cravings that often increase during menopause due to hormonal changes so you can eat balanced.

Increases Energy

CalmLean increases energy so postmenopausal women can stay active and fight fatigue that comes with aging.

Supports Stress Reduction

CalmLean has natural ingredients that reduce cortisol levels so women can manage stress which can lead to better body composition at the end of their reproductive years.

Why CalmLean is Good for Menopausal Women

CalmLean is good for women going through menopause because it addresses the specific metabolic and hormonal challenges of this phase.

It boosts metabolism which naturally slows down during menopause so it's harder to lose body fat. CalmLean controls appetite by reducing cravings which can surge due to hormonal imbalance.

It has natural ingredients that reduce fat especially in the belly area and increases energy so women can stay active and burn more calories.

CalmLean also manages stress by reducing cortisol levels so women can maintain their body composition while staying healthy and balanced.

5. Trimtone

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Benefits of Trimtone for Women Over 40

• Boosts Metabolism
  Trimtone helps increase metabolism, which is essential for women over 40 who experience a natural decline in metabolic rate during menopause.

• Promotes Fat Burning
  It supports the body's thermogenic process, helping burn stored fat, especially in areas like the belly, where weight tends to accumulate when they reach their 40's and 50's.

• Suppresses Appetite
  Trimtone reduces cravings and helps control hunger, making it easier to stick to a healthy eating plan despite hormonal changes that can lead to overeating.

• Increases Energy
  It provides an energy boost, helping menopausal women stay active and overcome the fatigue that can come with hormonal shifts and aging.

• Maintains Muscle Mass
  Trimtone helps preserve lean muscle, which is important for older women as muscle mass naturally declines with age, making it easier to maintain a toned physique.

Trimtone is an ideal option for women over 40 experiencing weight gain due to hormonal changes.

As metabolism slows down with age, Trimtone helps by boosting calorie burning and promoting fat loss.

It contains natural ingredients like caffeine and green tea extract, which increase energy levels and help the body burn more calories.

Trimtone also controls appetite, reducing cravings that often occur during hormonal shifts.

This makes it easier to maintain a healthy diet and manage body composition.

By targeting these specific challenges, Trimtone supports women in staying active and maintaining a healthy weight as they age.

What causes menopause weight gain?

Gaining extra body fat during menopause is caused by hormonal changes, mainly the drop in estrogen levels which causes fat storage especially in the belly area.

During the menopausal transition metabolism slows down making it easier to gain weight and store belly fat.

Loss of muscle mass also contributes to this as muscle helps burn calories more efficiently. Reduced physical activity and poor diet can also add to belly weight gain.

All these combined makes it harder for women to maintain their previous weight.

How to lose weight during menopause?

To lose weight in menopausal transition, focus on a balanced diet and exercise. Use natural dietary supplements that target belly fat.

Strength training is key to maintaining muscle mass and boosting metabolism which can help reduce belly fat and abdominal weight gain.

Manage stress and get enough sleep as both can affect hormone levels and weight gain.

Create a routine to prevent weight gain during the menopausal transition.

Stick to these lifestyle changes and weight loss will be more achievable during this stage.

Supplements for Menopause Weight Management

Omega-3 Fatty Acids: Hormone Balance and Inflammation Reduction

Omega-3 fatty acids help reduce menopausal symptoms like hot flashes and mood swings. Anti-inflammatory properties promote weight loss and hormone balance during menopause.

Calcium and Vitamin D: Bone Health and Weight Control

Calcium and vitamin D are essential for maintaining bone health and preventing osteoporosis. They also support body composition management, helping to regulate changes in body mass.

Probiotics: Gut Health and Belly Fat Reduction

Probiotics are beneficial for gut health and body composition management by reducing bloating and improving digestion. They also help regulate the immune system and lower inflammation, promoting overall better health.

Soy Isoflavones: Symptom Relief and Metabolic Health

Soy isoflavones help in menopausal symptoms like hot flashes and night sweats. Reduces body fat and boosts metabolism and helps in hormone regulation.

Lifestyle Changes to Support Supplements

Stress Management for Menopause Weight Gain

Stress management like meditation and deep breathing will reduce stress and help with weight loss. These will also help with menopause symptoms like anxiety and depression and regulate hormone levels and high blood pressure.

Sleep is Key to Menopause Weight Management

Sleep is key to weight management during menopause. No sleep will lead to weight gain, inflammation and slow metabolism. Prioritize sleep to balance hormones and overall health in the climacteric phase.

Exercise is to Menopause Supplements for Weight Loss

Exercise is key to weight management in the hormonal transition. It reduces symptoms like hot flashes and mood swings. Strength training in particular will help maintain muscle mass and boost metabolism.

Foods to Avoid For Menopausal Women

Foods That Exacerbate Menopause Symptoms and Weight Gain

Processed foods, sugary drinks, and saturated fats can worsen menopause symptoms and contribute to weight gain.

High salt and sugar intake may cause bloating, water retention, and increased body weight. Limiting these foods can help ease symptoms and promote weight management.

Foods That Support Weight Loss and Menopause Relief

A diet rich in fiber, protein, and healthy fats can aid weight loss and alleviate menopause symptoms.

Omega-3-rich foods like salmon and flaxseeds help reduce inflammation and support hormone balance.

A balanced, nutrient-dense diet is key for regulating hormones and maintaining overall health while undergoing hormonal changes.

Summary - Menopause Weight Management

Menopause weight gain needs a combination of healthy eating, exercise and the right supplements.

PhenQ and Yourbiology Gut+ are 2 brands that are widely and critically acclaimed as proving the ability to tackle menopause weight gain.

Stress management and sleep are also important for losing weight during this stage.

By adopting these lifestyle changes and supplements, women can control weight gain and overall well being during menopause.

Related: Best Over the Counter Mounjaro Alternatives

FAQ

What causes weight gain during menopause?
Hormonal changes, especially the drop in estrogen, slow down metabolism and lead to fat storage, mostly around the belly.

How do OTC diet pills help with menopause weight gain?
These supplements boost metabolism, reduce appetite and break down fat to help with weight management during the climacteric phase.

Are OTC weight loss pills safe for women over 50?
Most OTC supplements are safe when used as directed but always consult a doctor especially if you have underlying medical conditions.

Which supplements are best for weight loss during menopause?
Popular choices are PhenQ, YourBiology Gut+ and Capsiplex Trim which support weight loss and menopausal symptoms.

Can I take menopause supplements with prescription meds?
Always consult your doctor before taking supplements with prescription meds to avoid interactions.

How long to see results with OTC diet supplements?
Results vary but many women start to see changes within a few weeks to a couple of months especially when combined with a healthy diet and exercise.

Do over the counter supplements help with other menopausal symptoms?
Yes, many supplements also help with hot flashes, mood swings and bloating apart from weight loss.

Should I take supplements with lifestyle changes?
Yes, take supplements with a balanced diet, exercise, stress management and sleep for better weight management.

Can I take multiple supplements at once?
You can combine supplements but make sure they don't have overlapping ingredients or interactions. Consult your doctor for advice.

Are there side effects with OTC diet pills?
Some supplements may cause mild side effects like digestive issues or headaches. Follow dosage and monitor your body.

Contact Information

Tony Stevens
Labmeeting
info@labmeeting.com
4152229090

SOURCE: Labmeeting