Tamela Beene, a dedicated community advocate and cancer fighter, offers an inspiring perspective on living with stage 4 metastatic breast cancer, emphasizing the importance of resilience, community involvement, and self-care in a recent interview.
Born in Richardson, Texas, and now residing in Westfield, New Jersey, Tamela has faced significant challenges throughout her life, including the loss of her mother at a young age and her own battle with cancer. Despite these hardships, she has continuously demonstrated an unwavering spirit and commitment to making a positive impact in her community.
Tamela’s journey with breast cancer began in 2021 when she was diagnosed with stage 2 breast cancer, which rapidly progressed to stage 4, affecting her bones by 2023. Throughout her treatment, she has maintained a focus on advocacy and awareness, sharing her experiences to educate and support others facing similar battles.
In the interview, Tamela shared insights into her daily routine, which starts with a morning workout — a testament to her belief in staying active as a key component of her health management strategy. After preparing her son for school, she dedicates time to physical therapy exercises, catching up on emails, and planning community events. Afternoons are reserved for reading and research, helping her stay informed and engaged.
When asked about bringing ideas to life, Tamela emphasized the importance of clear planning and collaboration with friends and fellow volunteers. Whether organizing a fundraising event or setting up a new support group, she meticulously plans the steps and gathers the right people to ensure success.
Tamela expressed excitement about the trend towards personalized medicine in cancer treatment, noting the potential for future advancements in how diseases like cancer are managed. She also highlighted daily journaling as a crucial productivity habit, helping her organize thoughts, plan tasks, and manage emotions effectively.
One significant piece of advice Tamela offers is the importance of not sweating the small stuff. She encourages focusing on what truly matters, such as health and family, rather than getting caught up in day-to-day annoyances.
A proponent of community engagement, Tamela advocates for getting involved locally, which she believes enriches life and makes a real difference in the world. During moments of feeling overwhelmed or unfocused, she finds solace in physical activity, which helps clear her mind
The full interview with Tamela Beene can be read here.
Media Contact
Contact Person: Tamela Beene
Email: Send Email
City: Westfield
State: New Jersey
Country: United States
Website: https://www.tamelabeene.com/
