Calusa Recovery (866-939-6292) has announced a guide to dialectical behavioral therapy (DBT) and the way it can be used effectively within addiction recovery programs.
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The newly announced guide includes information on the benefits of dialectical behavioral therapy (DBT), including versatility, efficacy for diverse issues, personalized approach, and focus on skill-building and hands-on learning.
More details can be found at https://calusarecovery.com/blog/understanding-the-pros-and-cons-of-dbt-therapy-is-it-right-for-you
With up-to-date information about DBT as a therapeutic modality, the recently released guide from Calusa Recovery is designed to give addicts and their loved ones information about how they can start their healing journeys.
Recent research from the Journal of Addiction Science & Clinical Practice shows that DBT decreased substance abuse in several randomized clinical trials involving addicts, and is especially useful in situations where addiction is concurrent with mental health disorders or where other types of therapy have not been helpful. With their detailed DBT guide, the team at Calusa Recovery explores this modality and the ways it can support recovery.
“DBT offers a unique blend of cognitive-behavioral strategies and mindfulness techniques,” explains a spokesperson. “It tailors therapeutic strategies to individual needs.”
According to the guide, the skill-building aspect of DBT helps clients gain a sense of personal empowerment through the acquisition of tools for managing emotions, handling distress, and navigating relationships. DBT also incorporates group activities, with an emphasis on community support and shared growth.
Some of the activities that may be included as part of a DBT addiction recovery protocol include participation in guided meditations, body scans, mindful observations, radical acceptance exercises, opposite action, and distraction techniques.
While the guide lists the many benefits of DBT, it also discusses some of the drawbacks of this particular therapy approach. These include the fact that DBT is time-intensive and requires a high degree of commitment, as well as cost considerations and the fact that some individuals may prefer a more individualized, one-on-one approach, as opposed to a group focus.
For those readers who may be considering DBT as a type of treatment for addiction, the Calusa Recovery team offers some key factors for consideration, like personal alignment, commitment level, preference for a group setting, and willingness to engage in a dynamic therapeutic process.
Interested parties can find more details and contact Calusa Recovery at https://calusarecovery.com/blog/understanding-the-pros-and-cons-of-dbt-therapy-is-it-right-for-you
Contact Info:
Name: Ashley Regan
Email: Send Email
Organization: Calusa Recovery
Address: 15611 New Hampshire Ct Suite A, Fort Myers, FL 33908, United States
Phone: +1-866-798-3232
Website: https://www.calusarecovery.com
Source: PressCable
Release ID: 89125307
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