Originally Posted On: https://academiasgolden.com/goldenblog/2024/2/14/qu-es-el-ballet-la-gua-completa-para-principiantes

Ballet, a classic art form that has endured over the centuries, is much more than the elegant and graceful dance that many imagine. For beginners who venture into the fascinating world of ballet, it is essential to understand its foundations, the history behind its movements and the basic notions to fully appreciate this artistic expression. In this complete guide, we will explore from what ballet is to the technical terms, different styles and how to start your own journey in this beautiful art.

What is the Ballet?

In essence, ballet is a classic dance form that is characterized by fluid and elegant movements that follow a specific technique. Originated in the Italian court of the Renaissance in the 15th century, ballet has evolved over time, incorporating different styles and techniques that have made it a universally appreciated art form.

History of the Ballet

The ballet has a rich history that goes back to its roots in Italy, but it was in France that it was developed and refined. During the 17th century, King Louis XIV of France, known as the “King Sun,” founded the Académie Royale de Danse in 1661, laying the foundations for the ballet technique we know today. Louis XIV also popularized the use of technical terms in French, which are still used globally in ballet.

Over time, ballet expanded across Europe, and each country brought its own style and focus. In Russia, ballet flourished in the 19th century under the patronage of the tsars, with the creation of masterpieces such as “The Swan Lake” and “The Sleeping Beauty” by composers such as Piotr Ilich Chaikovski and choreographers such as Marius Petipa. These works marked the height of classical ballet, cementing its position as one of the most respected and appreciated forms of art.

In the 20th century, ballet continued to evolve, with the emergence of styles such as neoclassical ballet, driven by choreographers such as George Balanchine, and contemporary ballet, which fuses classical techniques with modern and expressive movements. Today, ballet remains a vibrant and constantly evolving discipline, practiced and admired around the world.

Large Modern Ballet Companies

The ballet is still alive and thriving in the 21st century thanks to world-renowned companies that have maintained the tradition and, at the same time, innovated to attract new audiences. Some of the most prominent companies include:

1. Bolshoi Ballet (Moscow, Russia): Founded in 1776, the Bolshoi is one of the oldest and most prestigious ballet companies in the world, known for its greatness and technical virtuosity.

2. Mariinsky Ballet (St. Petersburg, Russia): Also known as the Kirov Ballet, this company is famous for its focus on the purity of the technique and beauty of the movement. It has been home to some of the most legendary dancers in history.

3. Royal Ballet (London, UK): Founded in 1931, the Royal Ballet is the UK’s largest ballet company and is known for its versatility in the interpretation of classical and contemporary works.

4. New York City Ballet (New York, USA) U.S.): Co-founded by George Balanchine, this company is famous for its neoclassical style and for the creation of many iconic works of modern ballet.

5. Paris Opera Ballet (Paris, France): With roots dating back to the 17th century, it is one of the oldest and most prestigious ballet companies in the world, known for its elegance and technical rigor.

Costume Companies for Ballet

The costume is an integral part of the presentation and practice of ballet. There are several companies specializing in the preparation of costumes for dancers, both for professional use and for students. Some of the most recognized are:

1. Bloch: Founded in 1932 in Australia, Bloch is known for her ballet sneakers, which are worn by dancers from around the world, from beginners to professionals.

2. Capezio: With more than 130 years of history, Capezio is an American brand that manufactures ballet slippers, leotrats and other high-quality dance accessories.

3. Freed of London: This British company, founded in 1929, is famous for its handmade tip-toe sneakers, which are used by many world-renowned ballet companies.

4. Grishko: Founded in Russia, Grishko is one of the leading brands in the manufacture of tip shoes, as well as costumes and accessories for ballet.

International Ballet Competitions

Ballet, as a competitive art, also has its place on the international stage. There are several ballet competitions that are considered the most prestigious in the world. Some of these are:

1. Prix de Lausanne (Switzerland): Founded in 1973, this competition is one of the most prestigious competitions for young dancers between the ages of 15 and 18. It offers scholarships and opportunities to study in the best ballet schools in the world.

2. Varna International Ballet Competition (Bulgaria): Considered the “Olympiad of the Ballet,” this competition, founded in 1964, is one of the oldest and most prestigious in the world.

3. Moscow International Ballet Competition (Russia): Held every four years at the famous Bolshoi Theatre, it is one of the most important and difficult to win competitions in the ballet world.

4. Youth America Grand Prix (USA). It is the world’s largest network of ballet and contemporary dance scholarships, offering opportunities for young dancers from around the world.

Fundamental Elements of the Ballet

The ballet is built on a rigorous technical basis. Here are some of the fundamental elements that every beginner should know:

• Basic Positions: The positions of the feet and arms are the base of the ballet. The five basic positions of the feet, together with the positions of the arms, are essential to correctly execute the movements.

• Pas de Deux : Translated from French as “step of two,” the pas de deux is a special form of ballet involving a dance for two people. Generally, she consists of a dancer and a dancer who perform coordinated and elegant movements.

• Key Movements: From the plié (leg flexion) to the relieve (rising on the tips of the feet), the ballet is full of specific movements that form the basis of choreographies. Each movement has its own technique and purpose.

Ballet Terminology for Beginners

Going into the world of ballet, familiarizing yourself with terminology is crucial. Some basic terms include:

• Arabesque: A position in which the body leans forward and the raised leg extends backwards.

• Pirouette: A twist on which the dancer spins on one foot, usually with the other leg in recede.

• Degagé: A move in which the foot rises from the ground while it remains in contact with it, creating a stretch line.

• Tendu: Similar to degagé, tendu involves extending the leg, but the tip of the foot barely rises from the ground.

• Plié : A bending of the knees that is done keeping the heels in contact with the ground.

• I relayed: Getting on tiptoes or standing on the tips of your feet.

• Attitude: A position in which a leg is raised and bent at a 90-degree angle.

Different Ballet Styles

Ballet is not a monolithic discipline; there are several styles that vary in technique and focus:

1. Classical Ballet : Characterized by precise movements, elegant positions and narratives in romantic or mythical scenarios. The classic ballet includes iconic productions such as “The Swan Lake” and “The Nutcracker.”

2. Romantic Ballet: It emerged in the 19th century and focuses on romantic and ethereal themes. Highlights include productions such as “Giselle.”

3. Contemporary Ballet: A more modern form of ballet incorporating contemporary dance movements and techniques. It’s freer in terms of choreography and style.

4. Neoclassical Ballet: Fusionates elements of classical ballet with more modern movements and contemporary music. It is characterized by its focus on emotional expression and technical virtuosity.

Tips for Beginners at Ballet

If you’re starting on ballet, here are some essential tips:

1. Look for a Quality Ballet School: The choice of ballet school is fundamental. Research and choose a school with qualified instructors and an environment that fits your needs.

2. Dress appropriately : Wear proper ballet clothes, such as a leotar and stockings. Ballet shoes are essential and should be adjusted correctly.

3. Listen and Learn : Pay attention to your teachers’ corrections. The technique is crucial in the ballet, and every small adjustment counts.

4. House Practice: Regular practice at home is key to improving. Create a practice space and work on your basic movements and positions.

5. Watch your Body: The ballet can be demanding for the body. Learn how to take care of yourself properly, from stretches before practice to good food and rest.

6. Celebrate your progress: Progress in ballet takes time. Celebrate every small achievement and don’t get discouraged by the challenges.

Discovering the Ballet Beauty

Ballet is an art form that goes beyond the graceful movements on stage. It is a discipline that fuses technique, history and emotional expression. For beginners, this guide provides a complete introduction to the world of ballet, from its origins to the fundamental elements and practical tips to begin with. By immersing yourself in the beauty of ballet, you will be opening the doors to an experience that will not only strengthen your body, but will also enrich your soul through the magic of dance. May your trip in the ballet be as beautiful as every arabesque and pirouette you make.