Date Smart is a transformative personal development book designed to help anyone—regardless of age or gender—develop happy, healthy romantic relationships. With a distinctively joyful and mindfulness-based approach, Dr. Manly explains that in order to truly develop healthy relationships, we must start by looking inward to develop self-awareness, establish and communicate boundaries, and manage our expectations for the role romantic relationships play in our lives. The book introduces readers to 33 mindset shifts that highlight common dating and relationship frustrations along with intelligent insights to create sustainable change.

“If you’ve been struggling to find the right partner, stuck in toxic cycles, or feeling overwhelmed as you return to dating, Date Smart offers real-life insights and case studies to help you successfully navigate the modern dating world. With straightforward instructions and research-backed facts, you’ll find refreshing relief and guidance in every page,” says Dr. Manly. With decades of experience as a clinical psychologist and relationship expert, Dr. Manly is deeply passionate about helping others create love from the inside out. As a sought-after speaker, author, and mentor, Dr. Manly’s devotion to her practice is clear, with an ultimate goal of helping each person live the life of their dreams. “My goal in writing Date Smart was to help readers build the foundational awareness and skills we all need to create truly connected love relationships. Date Smart simplifies and supports the process of finding a loving, compatible partner.”

Cutting through the confusion of mixed messages, unhealthy habits, and negative attitudes, Date Smart offers readers honest tips, tools, and strategies for creating healthy love relationships. The book includes practical exercises, case studies, and supportive mindset shift prompts that readers can use to begin their journey of finding love through compassion, mindfulness, and setting healthy expectations. In a light, conversational, and humorous manner, Dr. Manly delivers key concepts with the energy of a friend whose every word keeps you engaged and curious. This goes a long way in making the more profound paradigm shifts Dr. Manly advocates that much more digestible. In addition, the book sets itself apart from its romance-oriented contemporaries in its astute inclusion of how digital technologies play into the dating landscape. At every turn, Manly positions herself ahead of the curve.

Date Smart has been endorsed by some of the most well-renowned experts and authors around the world. Jasmine Alexander, MA, RPC writes, “Whether you are in a committed relationship or looking for one, Date Smart highlights all the key elements of what constitutes the foundation of strong, healthy relationships…Dr. Manly assists the reader in identifying the vast array of problematic issues that are prevalent in our society today and how to tackle them…Date Smart will not only motivate you to take the steps needed to help you find your best match.”

A must-read for every person who wants to love fully and fearlessly, Date Smart is available for sale on Amazon, Barnes & Noble, and other online bookstores. Readers are encouraged to purchase their copy today: https://www.amazon.com/Date-Smart-Transform-Relationships-Fearlessly/dp/1641704675

About the Author

Dr. Carla Marie Manly, a clinical psychologist and relationship expert, makes her home in Sonoma County, California. In addition to her clinical practice, Dr. Manly is deeply invested in her roles as an author, consultant, and speaker. With a refreshingly direct and honest approach--plus a dose of humor—Dr. Manly enjoys supporting others through the ever-evolving journey of life. Her holistic, self-development method builds resilience, emotional intelligence, and self-esteem. Highlighting the importance of loving connection, her work also focuses on helping others create deeply connected and satisfying intimate relationships. Her three extraordinary books, Date Smart, Joy from Fear, and Aging Joyfully highlight Dr. Manly’s progressive and transformative expertise. For her work and expertise, Dr. Manly has been featured in national publications including Oprah Magazine, The New York Times, The Washington Post, and NBC News.

To learn more, please visit: https://www.drcarlamanly.com

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