This journalist and author of 'The Dry Challenge' participated in Sober October 4 times. Here’s how it benefitted her sleep, overall health
October 26, 2022 at 10:30 AM EDT
Hilary Sheinbaum has done 4 Sober Octobers and 6 Dry Januarys since 2017. Here's some of the health benefits she's experienced including better sleep.
